Most certainly those Believers have attained true success1 who2 perform their Salat with humility:3 who refrain from vain things:4 who spend their Zakat dues in appropriate ways:5 who guard their private parts scrupulously,6 except with regard to their wives and those women who are legally in their possession, for in that case they shall not be blame-worthy, but those, who go beyond this (in lust for sexual desires), shall be transgressors:7 who are true to their trusts and their promises,8 and who strictly guard their Prayers.9 These are the heirs who will inherit Paradise10 and dwell therein for ever.11 We created man from an essence of clay: then turned him into a sperm-drop in a safe place: then changed the sperm drop into a clot of blood and the clot into a piece of flesh: then turned the piece of flesh into bones: then clothed the bones with flesh,12 and then brought him forth as quite a different creation (from the embryo).13 So blessed is Allah, the best of all creators.14 Then after this you shall all die: then most surely you shall' be raised up on the Day of Resurrection. And We have made seven paths above you15 We were not novice in the art of creation.16 And We sent down rain from the sky in due measure and lodged it in the earth17 and We are able to take it away as We will.18 Then with that rain We caused vineyards and palm groves to spring up. In those gardens there are delicious fruits19 from which you obtain sustenance.20 And We created the tree which grows on Mount Sinai,21 it gives oil and is used as food also by those who like to eat it. In fact, there is a lesson for you in the cattle: We give you as a drink of that which is in their bellies,22 and besides this you get other benefits from them: you eat their flesh and are carried from place to place on them and on ships.23